COMPETITIVE BOXING IS TAUGHT ON TUESDAYS AND THURDAYS BY INSTRUCTOR CHRIS RHABB.
THIS CLASS TEACHES THE BASICS TO THE MORE ADVANCES AMERICAN BOXING TECHNIQUES.
PROPER FOOTWORK, JUMP ROPING, SPEED BAG WORK, HEAVY BAG WORK, PUNCHING COMBINATIONS
AND CORRECT MIND SET ARE KEY FACTORS TAUGHT IN THIS CLASS. THIS CLASS CAN BE DONE FOR
KNOWLEDGE, CONDITIONING OR TO GO INTO COMPETITION.
THIS IS A 1 HOUR CLASS THAT STARTS AT 6:30 AND ENDS AT 7:30 PM.