Hey Frank, just dropped in to check out your website. A co-worker who didn't want to drive out to my school asked about a good Westside School... Just who I recommended.! Hope to see some of your folks on March 5th..
Chris - Community Martial Arts of WNY
Just wanted to let you know that I am doing well. Really miss kickboxing classes. Hope to get back there soon. Feeling stronger daily and doing small workouts, walking on treatdmill. Starting chemo soon so hopefully that does not wipe me out. If it does not I will be back sooner. Tried to get Mary to go but no luck, still working on it though. Thanks for the great workouts. Brenda
Many thanks to Frank, Kim, Rich and Kim on the most informative womens self defense class I and all the other ladies in our group have ever taken. We especially loved the "adrenaline" training! It puts you as close to a real situation as possible. We have been to one other class in Rochester and all they did were stand up techniques. And most of them were way too advanced! Thanks for covering both stand up and ground.
We look forward to taking a refresher course! Sincerly Gina.
Just wondering if you can let me know if the rates for 2010 will be going up. I know you always had the best rates around along with the best instruction, that i have had the pleasure of being a part of. If you could respond to me via email. My email address is still the same. Thank you Sensei Frank. Sincerly, JP.
I often vist Williams Martial Arts to break up the routine i do at home. I wish i could go there on a regular basis. Life just doesn't allow it right now. I enjoy all the classes that i have taken(cardio) and especially the style that Frank uses to teach. He is real and genuine. And seems to care about all his students / clients.
Lets not forget that he knows how to push the average person to the next level!
I am interested in your cardio and weight training class. I saw it through greece community ed. when does you next class start. Do you have free trials.
I left a message on the machine but I am not sure if you will get it on time. Im bringing a friend of mine down tomorrow morning who is interested in maybe joining. I know you have a waiver for him to sign to try it out and also do you still do 2 weeks free so he can try it out?
Oops!
Oops, you forgot something.