Whether you're an adult looking for a way to increase confidence and good health, or a parent concerned with helping your child develop strong moral character and the confidence to thrive, Williams Martial Arts offers a wide range of Rochester NY Karate classes and youth programs that help build a solid foundation for life.

• Read More Tiny Tigers Karate

  Teaching kids as young as three the basics of Karate, as well as other valuable lessons that they'll use throughout their lives

• Read More Our Instructors

  Our Rochester Karate classes are taught by some of the WNY area's most respected black belt instructors and martial artists

• Read More Adult Karate Classes

  Learn the basics of Karate, self-discipline, flexibility, coordination and many other practices to increase confidence and balance in life

• Read More Kids Karate

  We're proud to be one of the leading youth Karate Schools in Rochester NY, with classes and programs for students of all skill levels

• Read More After School Program

  Williams Martial Arts offers a number of after school programs in a positive environment conducive to learning and self-improvement

• Read More School Katas

  An essential training tool that can be practiced on your own time, to help improve balance, coordination and mental concentration

• Read More Cardio Classes

  A wide range of cardio classes in Rochester that help strengthen your heart, build muscle and improve flexibility

• Read More Women's Self Defense

  Our instructors help you learn essential self-defense skills, while teaching practical tips on awareness, reaction time and more

Regardless of your specific goals, the instructors and staff at Williams Martial Arts work closely with each student to help them in becoming the best person they can be. With a diverse assortment of karate classes and youth programs, we're proud to offer a safe and non-threatening environment where you'll learn, grow and improve the fundamentals most important to you. We invite you to browse our gallery and videos to learn more about our facility, instructors and philosophy.